Green Soups Tag

As the cold winds start to blow the fallen leaves in mini cyclones, I start to fantasize about stirring a steaming pot of nourishing warming soup. My hope is for this blog is to give YOU the courage to make a pot of soup using...

1 tsp coconut oil 1 onion chopped 3 garlic cloves chopped 2 tbsp red pepper flakes 1 tsp sea salt 2 cups of split peas (lentil work great too!) 6 cups of low sodium vegetable broth Heat coconut oil in soup pan until melted, add onions, garlic, and crushed red pepper. Stir...



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