healthy roots Tag

Have you ever seen Yucca root and became curious? It's fun to explore new foods! I found this root while visiting Key West. It's pronounced yuhk-uh. The benefits of yucca are anti-inflammatory properties, has antioxidants, can help with diabetes and vitamin k which can help...

Peel 2 malanga roots Boil for about 30 minutes in water Meanwhile, sauté an onion, 3 garlic cloves, chopped carrots chopped broccoli in 1/4 cup of vegetable broth. Once the Malanga root is boiled and soft (test with fork) add 1/4 cup of almond milk, and add garlic and...



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