heart health Tag

Chronic Disease Chronic disease is preventable and often reversible.  It is the failure point of modern medicine which is superb at adding band-aids to the patient population for fixing the list current symptoms, but fails to get to the root of the problem that only persists...

Dairy has been the center of our dining tables for years and the industry has promoted it as an absolute necessary part of a healthy diet, but studies prove a different truth. The reality is that not only do humans not require dairy for health...

Flaxseeds, the next addition to your grocery list! That little golden or brown shell of a seed is holding a powerhouse of nutrition.  A health food that has been recognized for thousands of years and dates back to ancient Greece and Hippocrates who understood that...

Steve will show you easy ways to start healthy batch cooking so you only have to cook once a week! Find out ways to save time and keep your heart healthy! Steve brings you amazing ideas to help you stay healthy and save you time...

A Journey to Reverse Heart Disease This video series is all about a regular guy who discovered he had heart disease before any symptoms showed up. He was proactive in discovering how his diet and lifestyle was impacting his health when he saw his friends dying young...



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