plant based Tag

Chronic Disease Chronic disease is preventable and often reversible.  It is the failure point of modern medicine which is superb at adding band-aids to the patient population for fixing the list current symptoms, but fails to get to the root of the problem that only persists...

Flaxseeds, the next addition to your grocery list! That little golden or brown shell of a seed is holding a powerhouse of nutrition.  A health food that has been recognized for thousands of years and dates back to ancient Greece and Hippocrates who understood that...

Steve will show you easy ways to start healthy batch cooking so you only have to cook once a week! Find out ways to save time and keep your heart healthy! Steve brings you amazing ideas to help you stay healthy and save you time...

Dinner based on plants can be more interesting than you ever thought possible when you start to learn great combinations.  The following recipes are just a few suggestions for a flavorful plant-based dinner that leaves no one looking for Tom Turkey; but is thoughtful, healthy...

This summer delight is packed with many garden veggies. Start with a Tbs of coconut oil and saute a large onion and a clove or 2 of garlic. When they are softened, add 12 cups of vegetable stock, 2 sliced celery stalks, 3 peeled and...



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