positive changes Tag

Chronic Disease Chronic disease is preventable and often reversible.  It is the failure point of modern medicine which is superb at adding band-aids to the patient population for fixing the list current symptoms, but fails to get to the root of the problem that only persists...

Dinner tonight was Garden Squashetti Lo Mein. Slivers of sweet onions, with minced garlic and grated ginger, stir fried in a little bit of coconut oil. Sliced baby carrots added with pea pods, sliced red pepper and mushrooms and a few handfuls of chopped kale...

???? So easy to make! 4 cups filtered hot (not boiling) water 2 cups organic shredded coconut Mix together in a blender for about 2 minutes. Strain liquid through a mesh cloth into a jar or container until all liquid is squeezed out. You will be left with clumps...

Another cultured creation. You can culture just about any of your favorite veggies! Cultured foods are such a must in our diets to provide beneficial bacteria. I cultured cauliflower and carrots and it was super easy! Prepare quart size mason jars by thoroughly cleaning. Boil 2 cups...



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