self care Tag

The path leading back to YOU! With spring around the corner, now is the perfect time to focus on love (self-love that is!) and connection.  Perhaps the connection to ourselves is the most forgotten in our day to day lives. As moms, dads, employees, students, volunteers...

  As I am in the sky flying to my destination, I am reminded that I must secure my own oxygen mask before I secure my child’s. This of course is a great metaphor and reminder to apply the same principles to our own life.  In...



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