self love Tag

The Conflict of Self Criticism Self-criticism is a much too common conflict. At some point, each of us has had a little voice in the back of our head tell us we screwed up, tell us we’re lazy, tell us lies. Self-criticism and shame can lead to...

The path leading back to YOU! With spring around the corner, now is the perfect time to focus on love (self-love that is!) and connection.  Perhaps the connection to ourselves is the most forgotten in our day to day lives. As moms, dads, employees, students, volunteers...

Take this Quiz: Start thinking of all the things you love in your life for a few seconds……………………………………… How long before you mentioned yourself????   It’s very common to not think of listing yourself when recalling what you love. We tend to take care of others before ourselves -...



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