superfood Tag

Flaxseeds, the next addition to your grocery list! That little golden or brown shell of a seed is holding a powerhouse of nutrition.  A health food that has been recognized for thousands of years and dates back to ancient Greece and Hippocrates who understood that...

This blue-green algae is a freshwater plant that is an exciting superfood that you will see in green superfood smoothies, energy bars, and supplements. Did you know that Spirulina’s common name is pond scum? Spirulina is grown around the world from Mexico to Africa to...

Need a little green in your day? Try blending your favorite greens into this green smoothie and you'll be amazed at how delicious this green drink really is! This smoothie has so many powerful nutrients that will not only supercharge your day, but help detox your cells...

Get your smoothie on with Camu Camu! Say what? This is a wonderful fruit that comes from the rain forests of Peru and Brazil. It has 60x more vitamin C than an orange! It's scientific name is Myrciaria dubia, commonly known as camu camu, camucamu, cacari, or...



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