Whole grain Tag

When is the last time you tried barley? Do you keep hearing that you should be eating more whole grains and less refined grains but are tired of brown rice? Health Coach Connect would like to introduce you to a wide variety of whole grains....

Do you keep hearing that you should be eating more whole grains and less refined grains but are tired of brown rice? Health Coach Connect would like to introduce you to a wide variety of whole grains. Give them a try! By planning a whole...

There's nothing better than HOMEMADE GRANOLA! I eat it every morning with coconut-almond milk and berries - YUM! It may look overwhelming, but here's how I make it FAST and FUN. In a basket, I keep all the dry ingredients together and I have memorized...



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